The Gut-Brain Connection and it's Effect on ADHD Symptoms with Dana Kay | Ep. 120
Description
In this episode, Samantha and Lauren talk with Dana Kay, a board-certified health practitioner, and two-time international bestselling author.
Dana shares her extensive experience working with families across the US through her company, ADHD Thrive Institute, where she helps parents reduce ADHD symptoms naturally by focusing on biological triggers like diet, gut health, and inflammation.
She emphasizes the importance of supporting a child's biology rather than 'fixing' them, and discusses the profound impact of the gut-brain connection on overall health and behavior, providing insights into how gut health can influence ADHD symptoms and other disorders.
00:00 Introduction to Donna Kay
00:34 Donna's Work with Neurodivergent Families
02:14 The Gut-Brain Connection
04:15 Impact of Antibiotics on Gut Health
08:17 The Role of the Vagus Nerve
10:14 Strategies for Supporting Gut Health
20:16 Addressing Picky Eating
21:41 Donna's Personal Life and Interests
23:10 Conclusion and Resources
Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership
Connect with Dana:
Website: https://adhdthriveinstitute.com/
Facebook: https://www.facebook.com/adhdthriveinstitute
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/@ADHDThriveInstitute
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